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Public Retreat

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All subscribers receive an automatic email 15 minutes before the scheduled times of the online retreats.

Preparations

Must haves

  • Half gallon of Drinking water and glass ( not plastic)

  • Quiet place or location for 3 hours

  • Headphones or good stereo sounds to do exercises

  • A paper journal and pen OR mobile phone journal

  • 33 pieces of paper that can be balled up easily (index card size okay; index cards themselves are too thick)

  • A bucket, trash can or burning pit

Optional but consider

Click pix below to manually go to retreat video, available starting Dec. 30th
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